Thursday, November 26, 2009


We return thanks to our Mother, the Earth, which sustains us.
We return thanks to the rivers and streams,
which supply us with water.
We return thanks to all herbs,
which furnish medicines for the cure of our diseases.
We return thanks to the moon and stars,
which have given to us their light when the sun was gone.
We return thanks to the sun,
that has looked upon the earth with a beneficent eye.
Lastly, we return thanks to the Great Spirit,
in whom is embodied all goodness,
and who directs all things for the good of her children.
~ an Iroquois Thanksgiving Prayer (adapted)


Yesterday I begged you, Universe, for motivation.
Today, you gave me the most beautiful story.
Now, I feel ready and responsible.

Thursday, February 19, 2009


Another one on the top three live shows ever...

Wednesday, February 18, 2009

I love Ben Harper

If you ever get a chance to see Ben Harper perform live you are a blessed being.
Easily in my top three best concerts ever...

Wednesday, February 4, 2009

I Love Jamaica...

I just got back from 10 days in Negril, Jamaica...
Why did I come home?

Monday, January 12, 2009

Sunday, January 4, 2009

Wake up and live!

Bob Marley says:

"Life is one big road with lots of signs, So when you riding through the ruts, don't you complicate your mind: Flee from hate, mischief and jealousy!
Don't bury your thoughts; put your vision to reality"